What is the healing foods diet? Learn more:
Most people I meet think they’re pretty healthy, but when I probe a little deeper into their diets, I quickly find out they are eating a lot of “health” foods you should never eat. I can’t blame them. With all of the confusion surrounding labelling and advertising, buzzwords like “sugar-free,” “all-natural” and even “organic” can be really confusing. I want to clear the air.
In this episode of Ancient Medicine Today, I discuss the top 10 toxic foods you should remove from your diet and the top 10 healing foods to add to help restore and fuel your body.
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
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