Nettle Tea, Hawthorn Tea & Sour Cherry Tea All Together – Cold Steeping Combined Teas…

Nettle Tea, Hawthorn Tea & Sour Cherry Tea All Together – Cold Steeping Combined Teas…

I made this video for a colleague at work last weekend. I told him I put three different teas into my recycled kombucha bottle. He wanted to know how long it takes to cold steep herbal teas. It doesn’t take very long at all. The teas start to diffuse into the distilled water quickly. I also made a bottle of my famous saffron tea… It too cold steeps in no time. I bring these teas to work to drink on my breaks. When these are steeped fully after 30 – 45 min or more the bottle is a deep red colour… (see my Hawthorn Berry tea video for the colour and health benefits…)
Link here:

I will sometimes let these teas steep overnight. The longer the better…

Health Benefits of Nettle tea:
High in Iron
Good source of calcium, potassium, phosphorous, vitamin C, pro-vitamin A, flavonoids, Sterol and Triterpene.
Maintains Heart Health
Improves Digestion
Helps Prevent and Treat Osteoporosis
Good for Skin Care
Boosts Immune System
Relieves Inflammation and helps to reduce pain
Naturally Treats Arthritis and other joint pain
Treats enlarged prostate
Cures Hay Fever
Treats Eczema
Treats Urinary Tract Infections
Aids Detoxification
Promotes Kidney and Gallbladder Health
Strengthens Bones
Fights Anemia
Soothes Asthma
Natural Diuretic
Blood Purifier
Protects Against Colds, Hair Loss, Kidney Stones and Allergies
Stimulates the Lymphatic System
Strengthens the Fetus in Pregnant Women
Promotes Milk Production in Lactating Women
Helps With Menstrual Cramps
Improves Blood Circulation
Supports Adrenals
Destroys Parasite

Health Benefits of Hawthorn Tea
Hawthorn is called the ultimate heart supporting herb
Improves Cardiac Heath
Prevents Heart Failure & Chest Pain (angina)
Reduces Anxiety & Stress
Powerful Antioxidant
Helps to Eliminate Insomnia
Helps with Indigestion
Lowers Cholesterol
Heals boils, skin sores and ulcers
Remedy for itching and frostbite
Reduced sore throat symptoms
Treats intestinal infections
Aids menstrual problems
Regulates blood pressure
Reduces lactic acid
Beneficial in treating eczema & psoriasis
Prevents constipation and colon cancer
Beneficial in increasing stamina & reducing shortness of breath
Helps to improve blood circulation, cognitive skills and metabolic rate
Reduces inflammation
Treatment for IBS
Offers our bodies a steady supply of collagen & protein
Boosts immune system
Increases energy levels
Helps with ED (erectile dysfunction)

Health Benefits of Sour Cherry Tea:
Relieves Pain and inflammation,
helps heal gout,
helps with insomnia,
cancer protection,
helps fight heart disease,
helps protect from muscle damage
decreases risk of type 2 diabetes
beneficial for improving sleep quality and managing sleep disorders
improves muscle recovery after exercise
reduces belly fat

and it tastes good and adds flavour to the tea blend.

Put all three of these teas together and get a power house of goodness!

Thanks for watching.