To make this easy to do on yourself, use Dr. Berg’s Massage device with step-by-step manual:
Dr. Berg shows you how to relieve a sore throat fast. This technique will show you how to cure a sore throat within 2 minutes without any pills, herbs or drugs.
Dr. Eric Berg DC show you how to relieve a sore throat fast. You will now be able to get rid of the pain from sore through simply by pressing on certain points in the back of your neck. This increase nerve flow, circulation and even lymph drainage. The key is pressing on the exact opposite part of your next.
Rate your pain from a scale from 0 to 10 (10 being the worst, 0 being no pain)
Draw an imaginary circle from the sore throat to the back part of your neck.
Press equally on the exact opposite points on the back part of your neck. Do this for 2 minutes.
To ensure you are on the correct points, you will feel a very tight, stiff and ridged area while you are doing this as well being very tender. The exact opposite point where the sore throat is will be extremely tender. Adjust location by moving upward and downward until all stiffness is loosened up.
Re-rate the pain in your sore throat.
SPECIAL NOTE: If the pain reduces, but does not fully go away, ask the person to point to the new location of the pain as it may have shifted up or down. Then apply your pressure opposing this pain in the back part of your neck.
If you are doing this on yourself, I recommend using the massage tool to lean back on your coach or a tall back chair. You will want to do this a few times per day over the next week or two.
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Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
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