HOW Joint Pain Or Osteoarthritis Happens From Being Overweight Or Obese / Huge Cause!

HOW Joint Pain Or Osteoarthritis Happens From Being Overweight Or Obese / Huge Cause!

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It is a fact that being obese or overweight places extra stress on your joints. This extra stress by itself is problematic. However, this is not the only thing that can result in joint pain due to having excessive weight.

What can happen from being too overweight is that your body can go more out of alignment. When you have more weight in your stomach, for example, you can go into more of an anterior pelvic tilt. This can then impact your body up above and down below. Up above, you can get compensatory curves at your spine. This bad positioning can cause issues and over the long run lead to osteoarthritis.

The same goes for down below. With the above issue, your legs can rotate inwards, placing stress at your hips, knees, and feet. This can certainly over time lead to joint inflammation and pain in these areas. Essentially, losing weight is important if you want to decrease stress overall in your body and reduce the likelihood of getting joint osteoarthritis.
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