Can You Get Rid of Gout? | Foods That Trigger Gout | Low Purine Foods to Eat | THE BEST GOUT DIET

Can You Get Rid of Gout? | Foods That Trigger Gout | Low Purine Foods to Eat | THE BEST GOUT DIET

Having trouble with your gout? In this video you will learn about foods that trigger gout, the best gout diet to get rid of it, and more! ▸ [FREE] 🔥E-BOOK: “The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar” |

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Living with gout sucks. Gout is so painful you may be wondering if you should walk with it. This video explains the real reason why you are getting gout, and offers you natural ways to reverse your gout. Whether you’ve been dealing with gout attacks lasting weeks, or you get it once in a while; this video is for you.

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// T I M E S T A M P S

01:10 Conventional medicine tells you that the only way to treat and relieve gout is to take drugs and painkillers; this will NOT get to the root cause of why you are experiencing gout.

02:20 These 5 items trigger gout:

* Fructose/Sucrose
* Alcohol
* Vegetable oils
* Sugar/Grains
* Tap Water

05:40 Does high protein cause gout?

05:51 The REAL cause of gout… Inflammation! When you have high levels of inflammation, the body produces uric acid to deal with it because uric acid is an antioxidant.

06:27 The most common cause of inflammation in most people… High Insulin!

06:50 What about purines, should you eat a low purine diet for your gout? (THIS WILL SHOCK YOU)

07:30 Three solutions to get rid of your gout, for good!

08:05 Why keto and fasting flare up gout attacks, and what to do about it.

08:40 Drink the keto cocktail every morning to replenish electrolytes

09:15 Why healthy keto and fasting can help with your gout

09:50 Optimize these two minerals, magnesium and potassium

10:18 Smart supplementation.

KDIR:
3 caps, two times per day, away from food
Helps flush kidneys. Cha de Bugre (herb) used in Brazilian herbal medicine for gout. Peach Bark is also helpful to remove uric acid. Juniper berries help kidneys process uric acid.
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MELA:
3 caps, three times a day, away from food
Proteolytic enzymes help process uric acid and lower inflammation. Bromelain is cited to help resolve gout and clean up poorly digested proteins.
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MORS:
1 cap, two times per day
Methyl groups (provided by 5-MTHF and methionine) are necessary to breakdown purines into uric acid which serves as the chief blood antioxidant. Folate inhibits xanthine oxidase (an enzyme that converts purine to uric acid) thus preventing excess uric acid production.
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ROX:
2 caps, two times per day
Uric acid is an antioxidant. Elevated uric acid indicates oxidative damage because the body is trying to protect the blood cells.
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Ks Kidneys:
2 caps, two times per day
Support for the kidneys to process uric acid. Stimulates more optimal kidney performance.
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Ls Livers:
2 caps, two times per day
Support for the liver to process uric acid so the kidneys can eliminate it.

11:15 Bonus: Drink your coffee! Study that shows coffee helped with gout:

// R E S O U R C E S

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// F O L L O W
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#gout #jointpain #arthritis

Disclaimer:
Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.