Learn more about ashwagandha and the powerful ashwagandha benefits on my website here:
In this video, I’m going to train you on the health benefits of ashwagandha and how you can use it to improve your adrenal, thyroid and brain health. This is probably one of the top 5 herbs I’ve prescribed to patients on a regular basis, and in India and Ayurvedic medicine, Ashwagandha is a famed herb. In India, it is known as the “strength of the stallion” since it is traditionally used to strengthen the immune system after illness.
If you are looking to restore your energy, look younger and help reverse disease, ashwagandha may be the herb you’re looking for. Watch to learn more about this popular Ayurvedic herb.
Subscribe to my channel for more natural health remedies!
Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week:
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.